Bariatric surgery Dallas-Fort Worth alternatives; nutritional cleanses and other things to try first  | Prime MD Plus. See our doctor in the DFW area

Bariatric surgery Dallas-Fort Worth alternatives; nutritional cleanses and other things to try first 

Dr. Divya Javvaji, MD
Prime MD Plus

Obesity and weight gain are huge problems in modern society. According to the National Institute of Health, almost 75% of the US population is overweight or obese.

Being overweight or obese can have serious health consequences as well.

Obesity has been implicated in the early onset of various health problems, including diabetes, heart disease, and cancer.

So, it comes as no surprise that millions of people are willing to do whatever it takes to lose weight and get healthy.

Although many resources are available to lose that extra poundage, most involve either starving or exhausting yourself or risky weight loss surgery.

There are alternatives to this including dietary changes like drinking smoothies or non-surgical medical weight loss.

A smoothie cleanse is arguably one of the best ways to lose weight naturally. The fresh fruits and vegetables in the smoothies can help you lose weight and, at the same time, clear toxins from your system and boost your metabolism.

The combined effect of these actions is that you lose weight and improve your overall health. During a smoothie cleanse, you substitute all your meals with power-packed smoothies.

The fruits and veggies used to make these smoothies strike the right balance between being delicious and effective in weight loss and detox.

There are a ton of detox smoothie cleanse programs out there, but the effectiveness of a plan depends on the kind of fruits and veggies chosen in the plan and the way the smoothies are made.

Hence, it is important to choose the right plan for maximum benefit.

There is a way to get your weight under control with the power of nature and healthy living.

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What is a nutritional cleanse?

Your body is like a small chemical industry. There are thousands of reactions happening every second that keep your body functioning.

While the reactions provide you with energy and nutrients, they also produce unwanted byproducts and free radicals (Toxins).

Our unhealthy lifestyles and reliance on processed food loaded with sugar don’t help the cause either.

We continually dump unwanted and potentially toxic chemicals into our bodies every day.

Although the body has a mechanism for removing these unwanted byproducts, our modern lifestyles strain this mechanism. Processed food loaded with sugar and chemicals dumps more toxins into the body than it can handle.

Over the years, the body becomes the dumping ground of these toxins, and we start seeing their ill effects. We start gaining weight, losing energy, and looking and feeling old.

A nutritional cleanse, at its core, is a process of cutting off the dumping of harmful chemicals, including sugar and artificial flavors, colors, and preservatives, into the body.

Rather than eating processed food, you eat healthy, natural, and whole-food rich in detoxifying antioxidants.

Once your body starts cleaning these toxins out, you start feeling fresh and rejuvenated. You start losing weight, your skin clears up, and you look noticeably younger.

However, choosing the right fruits and veggies can be difficult for most people.

To get the full benefit of a nutritional cleanse, you must select the right fruit and veggie combinations and in the right proportions.

What are the best fruits and veggies for a nutritional cleanse?

While all fruits and veggies are good for you and are packed with some of the best nutrients that you can get, some are more beneficial in a nutritional cleanse than others.

Let’s take a look at some of the best fruits and veggies you might want to include in your diet while you do a nutritional cleanse.

1. Beets

Beets are one of the most nutrient-packed vegetables out there. Beets are a rich source of vitamin A, magnesium, and manganese apart from Iron. It is also known that beets have a ton of free-radical fighting antioxidants as well.

As your body digests beets, the nutrients in them cleanse your liver and blood. It is a great way of jumpstarting your metabolism and losing those pesky pounds.

2. Kale

Kale is the king of superfoods. Including kale in your nutritional cleanse can be a great idea as it is packed with nutrients such as calcium, vitamin A and vitamin C.

It also contains a host of other phytonutrients and antioxidants. While you might not like the taste of raw kale, you can include it in smoothies.

3. Alfalfa and spinach

One of the most important nutrients to fight toxins and lose weight is vitamin B. Alfalfa and spinach both are very rich in this water-soluble vitamin and can be a great addition to your nutritional cleanse.

This is a key vitamin that helps you fight stress-induced hormonal imbalances. Both alfalfa and spinach also help your body, especially the liver, to get rid of toxins.

Non-surgical medical weight loss

There are a number of weight loss surgery options available for those who are struggling to lose weight.

Gastric bypass surgery is a common weight loss procedure. This type of surgery is done by a bariatric surgeon and involves creating a small pouch at the top of the stomach and then connecting this pouch to the small intestine.

This allows food to bypass a large portion of the stomach, resulting in a reduction in calorie intake.

Other weight loss surgeries include gastric sleeve surgery and gastric banding surgery.

These bariatric procedures work by reducing the size of the stomach or restricting the amount of food that can be consumed.

While these surgeries can be effective, they should only be used as a last resort.

There are a number of risks associated with all types of weight loss surgery, and patients should carefully consider these risks before undergoing any type of procedure.

For those who are not candidates for surgery or want something less invasive, there are a number of non-surgical medical weight loss options available.

Emsculpt NEO: A New, Non-Surgical Way to Lose Weight

Anyone who has struggled with their weight knows that shedding pounds is no easy feat.

Although there are many weight loss procedures available, they can be expensive, painful, and require a significant amount of recovery time.

However, there is now a new procedure on the market that is non-surgical and requires no downtime: Emsculpt NEO. Emsculpt NEO uses high-intensity focused electromagnetic energy (HIFEM) to break down fat cells and build muscle.

The result is a more toned and sculpted physique. What’s more, Emsculpt NEO can be used on multiple areas of the body, making it a versatile tool for those who are serious about their weight loss journey.

Weight Loss Medications

When it comes to weight loss, there are many options available. For some people, weight loss surgery may be the best option.

However, for others, weight loss medications may be a better choice. Weight loss medications can provide significant weight loss, and they often have fewer side effects than surgery.

And, weight loss clinics can help people who are struggling with their weight to find the right medication for their needs.

Weight loss medications can be an important tool in the fight against obesity, and a weight loss clinic can help people to achieve their weight loss goals.

How Prime MD Plus can help

Prime MD Plus is a medical clinic that can help you to lose weight non-invasively, with or without medication and no surgery.

Our clinic provides medication options for weight loss that can help you achieve rapid weight loss.

We also can provide non-medication weight loss with Emsculpt NEO.

Prime MD Plus also offers consultations to assess your individual health and recommend a plan specifically for you.

Our team of experts will develop a tailored plan to help you reach your goals, whether it’s to lose a few pounds or several dress sizes.

With our help, you’ll be on your way to looking and feeling your best self in no time!

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Final words

Nutrition can be a great way to lose weight and get rid of the harmful toxins from your body. That said, a nutritional cleanse is not a magic bullet that will instantly help you lose weight.

It might take a few days or weeks to flush your system of these toxins and start seeing results.

Apart from a nutrition cleanse, you should also focus on having a healthy lifestyle and include light to moderate exercises in your daily routine to see the best results.

Also, consider a medical clinic that offers medical weight loss with medication and non-invasive procedures like the new Emsculpt NEO platform, which can help you burn fat, build muscle, and improve your core quickly without surgery or medication.

Prime MD Plus provides you with professional medical treatment in the Dallas-Fort Worth TX area for weight loss non-invasively, with or without medication.

To learn more about losing weight effectively and the conditions we treat, check out primemdplus.com to schedule an appointment.

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