Emsella

What is a balance assessment?

A balance assessment is a series of tests that evaluate your ability to maintain stability while standing, walking, or moving. At Prime MD Plus, Dr. Javvaji performs a balance assessment to identify issues with balance, coordination, and strength that may increase your risk of falls. 

She may recommend a balance assessment if you’re elderly, an athlete recovering from an injury (or injuries), or have a neurological condition that affects your mobility.

How does a balance assessment work?

During a balance assessment, Dr. Javvaji guides you through different exercises to test your stability and coordination. These tests may include:

• Standing balance tests: assessing how well you can stand still on one or both feet
• Gait analysis: observing your walking pattern to detect abnormalities
• Postural control tests: checking how your body responds to different movements or positions
• Strength and flexibility evaluations: testing your lower body strength and joint mobility
• Vestibular function tests: examining your inner ear function, which plays a key role in balance

Dr. Javvaji may use specialized tools, such as force plates that measure weight distribution or computerized systems that track movement responses. The results help determine whether you have balance deficits and what may be causing them.

What happens if I have poor balance assessment results?

If your results show balance issues, Dr. Javvaji will recommend personalized interventions to help improve your stability and prevent falls. Depending on the cause, treatment options may include:

• Physical therapy: strengthening exercises and balance training to improve coordination
• Vestibular rehabilitation: targeted therapy to help retrain your body’s balance system for dizziness or vertigo
• Assistive devices: a cane or walker to provide extra support if needed
• Lifestyle modifications: adjustments such as wearing supportive footwear or improving home safety to reduce fall risks
• Medical treatment: addressing the root cause such as a neurological disorder or inner ear dysfunction to restore stability

A balance assessment is a valuable tool for detecting issues early, allowing you to take proactive steps to maintain your mobility, confidence, and independence. 

If you find yourself struggling with balance or dizziness, make an appointment. Call the friendly office staff during business hours, or click online to book at any time.